Happiness

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“Some people pursue happiness…others create it.” – Anonymous

Now and then in the midst of the daily struggle and grind, stop and remind yourself that you are – at this moment experiencing a miracle.  Each breath that you take is a life giving miracle.  Can you feel the heart beating in your chest? Another miracle.  No doctor or scientist can explain life – they can look at it, study it, pursue answers and seek to protect and prolong it, but they can’t explain it. 

Now that you have experienced the miracle of being alive, think about the miracles that allow you to learn, to read, to have emotions, to experience life.  Amazing what we take for granted most of the time. 

Joy, laughter, happiness are around you – created for you to experience.  The birds singing, the whispering leaves in the trees, the soft touch of the wind in your hair, the warmth of the sun on your face, all wonderous things in this life for you to enjoy.

Wouldn’t it be great if humans acted with the joy and abandon of a dog being let outside to play? They run full out, leaping and rolling, barking and howling into the wind, giving it their all in a moment of pure joy! Can you imagine a place where people could play like that?

When was the last time you just went outside, closed your eyes and listened to everything you could hear for awhile?  Amazing when our mind is relaxed, eyes are closed how much we can hear. 

Or the last time you ate a plate of fruit in low light – so you can better savor the flavors of each one and allow yourself to only concentrate on the taste?

Take a moment to try something different, remind yourself of the little things that can bring joy each day.  Life is too short to rush through in pursuit of happiness, find your bliss in the little things, then share a smile with a friend.

Cherry Coley (c)

Wednesday Thoughtfulness

photo by Casey Keal

photo by Casey Keal

“Learn the wisdom of compromise,  for it’s better to bend a little than to break.” – Jane Wells

 

As children get older and go on their way to self discovery, parents sometimes get nervous and worried about the paths they are choosing to go down.  We hope and trust that we have taught them right and that they will hold true to the principles and knowledge they’ve gained while growing up.

Yet, there is a time when each person asks the question, “who am I and why am I here?” “What’s my purpose?”  “What am I going to do with my life?”

Some figure out the answers to these questions early on and hold true to their dreams, growing and learning, constantly reaching for their goals and owning their destiny.

Others of us go through different stages of growth and self discovery, a journey that lasts a lifetime, filled with ups and downs, leaps of faith, grand mistakes and endless opportunities. 

No matter the background, whether born into a life of plenty, or growing up with a struggling single parent, we each own our own destiny.  It is our response to life, to the challenges that we face and the choices that we are given that make us who we become.  Our perspective, our ability to remain open and humble enough to admit when we are wrong so we can learn new ways to do things can make all the difference.

I’ve been a parent now for over 19 years, and I am learning as I go.  I am not perfect and don’t profess to be, and neither are my children.  Yet God put us together on this journey for a reason.  Together we will face the future, learning from each other, facing obstacles in our path and offering hope and encouragement when needed. 

Take a moment today to be thankful for the people in your life, whether friends, family or co-workers, we each have a purpose for being in the life of the other. 

Cherry Coley (c)

 

Keep On Running

 

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“Perseverance is not a long race; it is many short races one after another.” – Walter Elliott

In a day and age where we choose to rush around getting so many things done every day, it’s good to stop and remember that perseverance means that you keep on going, despite hardship, despite distractions and obstacles, we keep moving forward one step at a time.

Some days, like today, it is a great help to remember that all it takes is that one step right after the other. 

-Cherry Coley (c)

 

Change 03/05/13

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.  And so we must straighten our backs and work for our freedom, a man cannot ride you unless your back is bent.” – Martin Luther King

 

Never believe that a few caring people cannot change the world,  for indeed that is all who ever have.” – Margaret Mead

 

Change is the one thing in this world that is certain.  Change comes into every life, into every circumstance, and makes it’s way into every situation.  Change simply…is.

How well we live our lives is directly related to how well we handle change, whether we live proactively and in a positive state of mind, ready for whatever life might throw our direction, or whether we live reactively and wind up being controlled by our on emotional responses to things that happen.  There is a choice to be made and we make those choices each day. 

What will we do? What if?  Don’t dwell on all the worries, live today, enjoy the moment, focus on what is right in front of you right now.  If you’re talking to someone, put down the phone, concentrate and hear the person in front of you. 

So many times we forget to slow down and just “be present.”  I know I learn to appreciate the people and things I have when I take the time to enjoy and focus solely on what I am doing.  It’s important, you will never have another moment like this one, change is coming.

Cherry Coley (c)