All posts tagged: Sadness

Pity Party Extravaganza!

I threw myself a pity party the other day.  I tried to invite some friends, but they weren’t really buying into it.  I had the sad music on, whined and sulked and sat in the dark.  What the heck I was doing?   So what is the purpose of a pity party?  For the life of me I don’t know.  It seems to be an excuse to let negative emotions and imagination run wild, making us resent, regret, cry over, and even get angry about things that were not done right or areas we were wronged in our lives.  Pity parties are not enjoyable; after all being in the throes of negative emotions is not a fun thing to experience.  Yet some choose to have long and lingering pity parties that can go on for years and become addictive / habit forming behavior.  I believe the real purpose of a pity party and that sinking feeling you get when you know you are headed in that direction, is that they are a wakeup call.  A reminder that problems …