Philosophy

Happiness

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“Some people pursue happiness…others create it.” – Anonymous

Now and then in the midst of the daily struggle and grind, stop and remind yourself that you are – at this moment experiencing a miracle.  Each breath that you take is a life giving miracle.  Can you feel the heart beating in your chest? Another miracle.  No doctor or scientist can explain life – they can look at it, study it, pursue answers and seek to protect and prolong it, but they can’t explain it. 

Now that you have experienced the miracle of being alive, think about the miracles that allow you to learn, to read, to have emotions, to experience life.  Amazing what we take for granted most of the time. 

Joy, laughter, happiness are around you – created for you to experience.  The birds singing, the whispering leaves in the trees, the soft touch of the wind in your hair, the warmth of the sun on your face, all wonderous things in this life for you to enjoy.

Wouldn’t it be great if humans acted with the joy and abandon of a dog being let outside to play? They run full out, leaping and rolling, barking and howling into the wind, giving it their all in a moment of pure joy! Can you imagine a place where people could play like that?

When was the last time you just went outside, closed your eyes and listened to everything you could hear for awhile?  Amazing when our mind is relaxed, eyes are closed how much we can hear. 

Or the last time you ate a plate of fruit in low light – so you can better savor the flavors of each one and allow yourself to only concentrate on the taste?

Take a moment to try something different, remind yourself of the little things that can bring joy each day.  Life is too short to rush through in pursuit of happiness, find your bliss in the little things, then share a smile with a friend.

Cherry Coley (c)

Wednesday Thoughtfulness

photo by Casey Keal

photo by Casey Keal

“Learn the wisdom of compromise,  for it’s better to bend a little than to break.” – Jane Wells

 

As children get older and go on their way to self discovery, parents sometimes get nervous and worried about the paths they are choosing to go down.  We hope and trust that we have taught them right and that they will hold true to the principles and knowledge they’ve gained while growing up.

Yet, there is a time when each person asks the question, “who am I and why am I here?” “What’s my purpose?”  “What am I going to do with my life?”

Some figure out the answers to these questions early on and hold true to their dreams, growing and learning, constantly reaching for their goals and owning their destiny.

Others of us go through different stages of growth and self discovery, a journey that lasts a lifetime, filled with ups and downs, leaps of faith, grand mistakes and endless opportunities. 

No matter the background, whether born into a life of plenty, or growing up with a struggling single parent, we each own our own destiny.  It is our response to life, to the challenges that we face and the choices that we are given that make us who we become.  Our perspective, our ability to remain open and humble enough to admit when we are wrong so we can learn new ways to do things can make all the difference.

I’ve been a parent now for over 19 years, and I am learning as I go.  I am not perfect and don’t profess to be, and neither are my children.  Yet God put us together on this journey for a reason.  Together we will face the future, learning from each other, facing obstacles in our path and offering hope and encouragement when needed. 

Take a moment today to be thankful for the people in your life, whether friends, family or co-workers, we each have a purpose for being in the life of the other. 

Cherry Coley (c)

 

Keep On Running

 

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“Perseverance is not a long race; it is many short races one after another.” – Walter Elliott

In a day and age where we choose to rush around getting so many things done every day, it’s good to stop and remember that perseverance means that you keep on going, despite hardship, despite distractions and obstacles, we keep moving forward one step at a time.

Some days, like today, it is a great help to remember that all it takes is that one step right after the other. 

-Cherry Coley (c)

 

Quote 03/07/13

 

Photo by Casey Keal

Photo by Casey Keal

“Being deeply loved by someone gives you strength,

while loving someone deeply gives you courage.” – Lao Tzu

Just Listen..and Appreciate

Cherry Camera 022

“When you really listen to another person from their point of view, and reflect back to them that understanding, it’s like giving them emotional oxygen.” – Stephen Covey

Begin With the End In Mind

startHave you ever struggled trying to figure out how to get from point A to point B?  One good way to figure out how to set priorities and goals is to visualize where you want to go, see yourself there, then start thinking of what you can do to get to the place you want to be. 

What about life?  Don’t you hate it when your employer asks you that dreaded question, “where do you see yourself in 5 years?”  How about looking even further into the future? Where do you see yourself in 20 years? What about when you retire?

If you really want to have something serious to think about, what would you want people to say about you in your eulogy? If you can visualize your friends, family, co-workers and the people at your church or the charity you work with getting up to share a few words about your life.  What sort of things would they say?  What do you want them to say?

It makes you stop and think doesn’t it?  It did me.  It’s made me realize where I’ve fallen short, the mistakes I’ve made and all the work I still need to do.  It’s made me realize I need to invest a lot more time in the people I care about and appreciate. 

Life is short, time is precious and there’s no time like the present to get started.  Start with the end in mind and put your heart and soul into where you want to be, the influence you’d like to have and the legacy you’d like to leave. You will leave a legacy, the great thing is you have a choice what that legacy will be. 

Cherry Coley (c)

 

The Biggest Mistake

l_5877c808254742e986ad6762af59ea91I look back on my life and realize I’ve made some major mistakes along the way.  We try to avoid mistakes when we can.  No one likes making mistakes, whether they are big or small one’s mistakes have consequences and no one likes the fall out.

The way we respond to our mistakes says a lot about our character and how we approach our lives.  Successful people learn that making mistakes is not a bad thing.  Mistakes can teach us what to do and what not to do.

Mistakes are choices we’ve made that haven’t worked out the way we thought they would.  However, the benefit of making mistakes is knowing we are taking an active part in life, we are trying, we are making choices and even though some may wind up being mistakes, if we learn from them then there is still a benefit.

Benjamin Franklin said, “The man who does things makes many mistakes, but he never makes the biggest mistake of all – doing nothing.”

I thought about that statement today, the biggest mistake being to do nothing.  How true a statement is that? There have been times in my life when I was afraid to move forward, to take a chance for fear of making a mistake.  There have been opportunities that I missed because I took too long to think things through and choose to move forward. 

To live, to really live, is to make the choice to participate, to meet new people, try new things, experience life.  To experience life means to make mistakes.  It’s okay, there may be consequences, but you can learn from the experience.  Just don’t make the biggest mistake by choosing to do nothing, the consequences for that one is called “regret” and regret is a hard thing to live with.

Cherry Coley (c)

A New Day!

100_5469I was feeling a bit down today.  The weather was a bit gloomy, hazy, wet outside, and it was just one of those days.  At least that’s what I told myself this morning.  Then I wondered why.

 Why was I just accepting that I was having a “blue” day?  Was it disappointment over something? Did I not like how someone was treating me? Was it the weather? Am I not happy about where I am or things that are going on in my life right now? What?

 Does any of that matter? The answer is no, if you are living life from a proactive perspective instead of a reactive perspective none of the above makes any difference at all. 

 Being in a proactive mindset means that I CHOOSE how I feel in the morning.  I get to choose my attitude, perspective and my approach to everything that comes into my life each day.  That’s an enormous amount of personal power if you think about it.  Does it mean if I have a car wreck in the morning I won’t react and be upset?  Not necessarily, but it is still my choice to BE upset.

 Freedom comes in knowing that you can choose how you feel about any given circumstance, event, or situation at any given time.  So think about this, if you feel unappreciated, you feel jealousy, you feel taken for granted, or you feel unloved, why not take a moment – stop and ask yourself: are these feelings and is this behavior contributing to my health and happiness? What am I getting from feeling this way? It definitely doesn’t make you feel good.  So why choose to feel that way?

 Today make the choice to take a good look at how you are responding to things in your life.  Are you being proactive and choosing how you will feel and your attitude? Are you looking for the opportunities in any given situation? Or are you living in response to things that are going on?

 When we live in response we are living with our feelings hanging out there in the open.  Emotions unchecked can cloud judgment. Clouded judgment will keep you from seeing the opportunities and choices available to you.  How many times have you felt unappreciated or unloved, had things spiral into arguments or upset, only to find out later it was a misunderstanding?

 If you’re feeling down, like I was, stop to take a moment to appreciate your blessing and the good things in your life.  When you get in the attitude of being grateful it gets harder to feel down and stay that way.  Thank God for another day, I did, then I felt much better.

Cherry Coley (c)

Pondering

“When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.”

– Corrie Ten Boom

 

Quote Jan 21, 2013

” Any intelligent fool can make things bigger and more complex.  It takes a touch of genius and a lot of courage to move in the opposite direction.” – Albert Einstein.