newyear

Let’s Do This!

startThose who really want to accomplish something will find a way; those who are not committed will find an excuse.

When you make excuses about why things didn’t get done, or create obstacles to use as an excuse to give up on that project, diet, or exercise routine the only person you are really hurting is yourself, right?  Wrong.  Like it or not we are all part of a community of sorts.  We each have friends, co-workers, and family members in our lives that pay attention to our choices and decisions.  What you do and don’t do, affects the people around you.

 Someone who make excuses about meeting deadlines, or personal goals rarely exceeds anywhere else.  I know for me I have to be careful because the excuses try to slip in there unnoticed when I least expect it.  “I can’t go jogging tonight, it got dark outside too quick,” or “I wound up running errands for other people the last few days and it threw me off my whole routine.”

 Life happens, accidents, incidents, whatever might come up can either be worked in, worked around, or incorporated into daily routines if you are really committed to a positive goal.

 Let’s make 2013 a year when we reach our goals.  Let’s make it a year of encouragement for the people around us, the year to do random acts of kindness and start something good. 

 I am determined to do some charity walks this year so I have started training to be able to reach those goals.  It’s something I used to do quite often, but it’s been awhile.  I look forward to doing my part, to giving back, to raising money for good causes and most of all, I look forward to crossing the finish line and knowing I stuck in there and made it! 

 2013 is going to be a great year!  Let’s do this!

 Cherry Coley ©

Happy New Year, New Start, New Outlook!

IMG_0100Ahead there is a new path, do not be afraid, you have not passed this way before.

It is finally here, 2013, a new year holding unlimited promise for a bright future. 

I can’t say that I was sad to see 2012 go away as it was a challenging, hard and often depressing year. 

The holidays proved to be one of the hardest times I have ever lived through, the grief was hard to keep in check and some days I simply could not do it.

So on New Years Eve I made a promise to myself that I would again do the burning bowl ritual.

I wrote all my excuses, grievances, fears and regrets on pieces of paper and offered them up with much thought, a prayer and burned release at midnight.

One by one I let go of all that was holding me back, keeping me down and blinding my sight for the future.  I am free.  The ashes of what once was are gone, scattered in the wind.  I am thankful.  I am at peace where I am, with who I am and with my past.  I am ready to move forward, to embrace the future whole heartedly. 

What are your goals?  Have you made New Years resolutions?  Have you created a calendar, set deadlines to meet along the way?

This year I decided resolutions are not enough.  This year I made commitments to myself instead.  I will eat healthier. I will exercise regularly and take my health seriously.  I will take more calculated risks. I will be involved in community and charity work. I will make a difference. I will take an active part in life and not just exist, but live, really live.

Whatever you resolved to do, or change this year, take a moment to reflect, to plan, to decide, to set goals, and celebrate when you reach those goals, find ways to hold yourself accountable, or find a partner so you can encourage and hold each other accountable along the way. 

Life is more than just struggling to make ends meet.  It’s more than going to work and coming home at the end of the day.  Life is more than routines and schedules.  Laugh, play, strive, struggle, encourage, have faith, love, and reach out to help others along the way.  Live.  Happy 2013, may this new year bring you more joy than you’ve ever known.

Cherry Coley (c)