Tag Archives: Mental Health

Get a New Perspective

Life is challenging at times.  If we aren’t careful we can find ourselves feeling cornered, over whelmed, tired, and stressed.  Things happen, unexpected events, circumstances change in moments. Life is merciless and can come at a rapid pace that leaves us breathless … Continue reading

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Change 03/05/13

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.  And so we must straighten our backs and work for our freedom, a man cannot ride you unless your back is bent.” – Martin Luther … Continue reading

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Decisions, Cross Roads, Challenges and Me

Every now and then I find myself at a crossroad in life.  A time and place where you know you need to choose a direction, make a decision and that the choice you make will affect the rest of your … Continue reading

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Grief as a Teacher

Grief can play with your mind and your perception of the way events happened.  The tricks of the mind can lead to feelings of regret and guilt, hurt and betrayal, and leave you with a feeling of loss that can … Continue reading

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I Want My Mommy!

Today I miss my mom.  It’s not that I don’t miss her every day, but today the gaping hole in my chest where my parents used to be was hurting more.  I had been doing so much better, I was … Continue reading

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The End or the Beginning?

“Every Beginning has an end, every end had a beginning.”  It’s a funny quote that can lead to some deep thought if you let it.  It’s sad sometimes when things come to an end.  There are a lot of things … Continue reading

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Let’s Do This!

Those who really want to accomplish something will find a way; those who are not committed will find an excuse. When you make excuses about why things didn’t get done, or create obstacles to use as an excuse to give up … Continue reading

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Start Something Right Now!

The news of the Connecticut shootings made me angry, then heartbroken.  I cannot begin to imagine the pain the families of the victims are feeling, or the pain of the children that survived and have to deal with great loss … Continue reading

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Getting Here From There, and There From Here

Time management is supposed to be key to reaching your goals. Time management is the self discipline that will get you to where you want to be, along with a positive attitude of course. There’s something to be said for major … Continue reading

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Grudges and Resentment? Forgiveness is better

“Our purpose in life should be to see one another through, not see through one another,” – Zig Ziglar I saw this quote this morning and had to stop and really think about it.  I have to admit, there have … Continue reading

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