A New Day, A New Perspective

Tag: Mental Health


Get a New Perspective

Life is challenging at times.  If we aren’t careful we can find ourselves feeling cornered, over whelmed, tired, and stressed.  Things happen, unexpected events, circumstances change in moments. Life is merciless and can come at a rapid pace that leaves us breathless and feeling helpless.  The thing to remember at such times is, this too shall pass. … Read More ›

Change 03/05/13

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.  And so we must straighten our backs and work for our freedom, a man cannot ride you unless your back is bent.” – Martin Luther King   “Never believe that a few caring people cannot change the world,  for indeed… Read More ›

Decisions, Cross Roads, Challenges and Me

Every now and then I find myself at a crossroad in life.  A time and place where you know you need to choose a direction, make a decision and that the choice you make will affect the rest of your life.  I’ve sat at this crossroad wondering how I got there, trying to look at it… Read More ›

Grief as a Teacher

Grief can play with your mind and your perception of the way events happened.  The tricks of the mind can lead to feelings of regret and guilt, hurt and betrayal, and leave you with a feeling of loss that can drive you to your knees at times. All week the residual feelings of the grief… Read More ›

I Want My Mommy!

Today I miss my mom.  It’s not that I don’t miss her every day, but today the gaping hole in my chest where my parents used to be was hurting more.  I had been doing so much better, I was moving forward, getting things done and looking forward to the future and SLAM, grief strikes… Read More ›

The End or the Beginning?

“Every Beginning has an end, every end had a beginning.”  It’s a funny quote that can lead to some deep thought if you let it.  It’s sad sometimes when things come to an end.  There are a lot of things we don’t like to see end, yet everything in life has a beginning and an… Read More ›


Let’s Do This!

Those who really want to accomplish something will find a way; those who are not committed will find an excuse. When you make excuses about why things didn’t get done, or create obstacles to use as an excuse to give up on that project, diet, or exercise routine the only person you are really hurting is… Read More ›


Start Something Right Now!

The news of the Connecticut shootings made me angry, then heartbroken.  I cannot begin to imagine the pain the families of the victims are feeling, or the pain of the children that survived and have to deal with great loss so early in their lives.   I don’t believe we should ever mention the criminals in… Read More ›


Getting Here From There, and There From Here

Time management is supposed to be key to reaching your goals. Time management is the self discipline that will get you to where you want to be, along with a positive attitude of course. There’s something to be said for major life changes.  Whether it’s getting a divorce, losing a loved one, moving, getting married, losing… Read More ›


Grudges and Resentment? Forgiveness is better

“Our purpose in life should be to see one another through, not see through one another,” – Zig Ziglar I saw this quote this morning and had to stop and really think about it.  I have to admit, there have been times someone has kind of rubbed me the wrong way and I spent more… Read More ›

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