All posts tagged: Just Me

Burning Bowl Ceremony – Make a Positive Change!

I posted this article a few years ago.  It is a great way to start out the New Year.  Let’s make 2015 a better year  with a positive outlook! Someone asked me about burning bowl rituals the other day, what they were and what the purpose is. I actually love burning bowl rituals.  What a great way to let go of things that are bothering or hindering us.  It’s a great way to clear negative thoughts and energy and make way for a new, positive start.  What better time than the start of a New Year! I started doing burning bowl rituals at a young age, though it wasn’t initially with a bowl, just a candle.  It’s really quiet simple and something that is generic to any belief system according to how you make it.  I liked the idea of something I didn’t need in my life anymore burning and going up in smoke.  Find a bowl preferably metal or glass (you don’t have to have one, but it makes it nice and neater), fill …

A New Beginning

Here, at the end of 2014, there is a chance to begin again.  We make our own decisions, create our own opportunities, and our own obstacles.  We decide whether to begin again, or to keep going down the same path and in the same direction.  Sometimes a break, a time to stop and get our bearings is necessary.  A time to reflect and sort through the events and actions that brought us to the place we are now.  Taking a break, a time of reflection, is beneficial and important to assess the situation before deciding which way to proceed.  Just don’t take too long a break or you will find yourself becoming complacent and settling for less than you want or intend. Major life changes such as losing a loved one, losing a job, ending a relationship, changing residence, or making a career change can leave us feeling lost and uncertain.  It is at those moments it’s important to remember the things we’ve already come through.  Life offers a variety of challenges along the way.  …

Spring Forward

    It’s time to move the clock forward again.  We watch the sunrise many times on the way to work in the morning now.  Bright hues of orange  and yellow streak the sky as the sun comes up and signals the start of another day. I love this time of year.  Even though I like winter with the cold and snow blanketing things in white and adding an icy coat to the trees and streets, I love it when spring comes bringing sunshine and warmth to wake up the sleeping trees and plants. I look forward to Spring this year.  It’s a time for renewal, a new beginning.  A perfect time to start writing again. I welcome this new phase in life.  This year is proving to be more challenging in some ways and more fulfilling in others.  Each year we live is filled with different experiences and opportunities waiting to be taken advantage of if we have the courage to step forward and the willingness to try.  I am thankful there are new things …

Journaling A Past Time, A Legacy, A way to stay Sane!

Journals, blank books, are one of my favorite things to get as a gift, to buy at the store, and to give to a fellow journal writer. They have so many different journals to choose from now.  There are leather bound journals, silk bound journals, painted journals, journals with flowers, dragons, landscapes, designs, and just about anything you can think of. There are big journals, small journals. pocket sized journals, journals with lines and without.  There are journals with questions to help you think of what to write, to write down your memories, or dreams.  I love journals. This year has been really hard.  I have felt quiet lost at times, missing my parents so much it hurt.  I fell into a deep depression for a time.  It took awhile and a lot of effort to get back up out of the darkness that was threatening to swallow me up.  My journals helped to save me.  I could write whatever I wanted and not worry I would offend or upset anyone. For the first year …

Fall is Here

October is my favorite month.  The cooler temperatures, the fall decorations and pumpkins all around.  I love the smell of pumpkin spice and cranberry candles. I love the fall decorations, and the change in the air.  Although, I love Halloween, the dressing up, the fun and games, the spooky stories, roasting marshmallows and drinking hot cocoa by the fire. We are having cooler temperatures here already.  I love that too.  It also means that my favorite holiday will be here soon.  Thanksgiving is my favorite holiday.  It’s a time of family, friends and togetherness.  A time to get together and enjoy each others company and good food. I love fall. Cherry Coley (c)  

Comfort From A Furry Friend

Today our black cat reminded me how comforting the presence of an animal is.  I had asthma as a child and spent many hours in bed with a vaporizer.  My cat Mitten (who I was not allergic to) would cuddle up with me and purr. Many nights I went to sleep to the comforting sound of singing and purring of my cat.  Batman, our black cat, reminded me this morning how comforting that sound can be.  It brought back warm memories of long ago when the sound calmed me, comforted and helped me breath at a slower rhythm. Animals add so many wonderful things to our lives.  They add entertainment and companionship, acceptance and unquestioning love.  I thankful for the furry family members I’ve known over the years, they’ve added their share of smiles and tears to my memories and will never be forgotten Cherry Coley (c).

Books Books and more Books!

I love books.  They are one of the greatest gifts we have! Wonderful tomes filled with fantasy, recipes, life experiences, and information to entertain, feed our bodies and minds, encourage our spirits and expand our knowledge. What an amazing ability and opportunity we have to learn to read.  It is right up there at the top of the list of my things I am thankful for!  Probably second would be the ability to write and type. I read constantly. I don’t believe in information overload.  There’s no such thing.  Our brains expand as needed!  You can fill it every day and it won’t run out of room or memory like your computer will.  Amazing! Since I read a variety of books on a steady basis I am going to start a friendly book review.  I have come across some pretty wonderful books along the way and I can’t think of a better way to show appreciation than to review them honestly and give some verbal applause and kudos to those who put in the effort to share …