All posts tagged: journey

Burning Bowl Ceremony – Make a Positive Change!

I posted this article a few years ago.  It is a great way to start out the New Year.  Let’s make 2015 a better year  with a positive outlook! Someone asked me about burning bowl rituals the other day, what they were and what the purpose is. I actually love burning bowl rituals.  What a great way to let go of things that are bothering or hindering us.  It’s a great way to clear negative thoughts and energy and make way for a new, positive start.  What better time than the start of a New Year! I started doing burning bowl rituals at a young age, though it wasn’t initially with a bowl, just a candle.  It’s really quiet simple and something that is generic to any belief system according to how you make it.  I liked the idea of something I didn’t need in my life anymore burning and going up in smoke.  Find a bowl preferably metal or glass (you don’t have to have one, but it makes it nice and neater), fill …

A New Beginning

Here, at the end of 2014, there is a chance to begin again.  We make our own decisions, create our own opportunities, and our own obstacles.  We decide whether to begin again, or to keep going down the same path and in the same direction.  Sometimes a break, a time to stop and get our bearings is necessary.  A time to reflect and sort through the events and actions that brought us to the place we are now.  Taking a break, a time of reflection, is beneficial and important to assess the situation before deciding which way to proceed.  Just don’t take too long a break or you will find yourself becoming complacent and settling for less than you want or intend. Major life changes such as losing a loved one, losing a job, ending a relationship, changing residence, or making a career change can leave us feeling lost and uncertain.  It is at those moments it’s important to remember the things we’ve already come through.  Life offers a variety of challenges along the way.  …

Save One

I love animals.  My daughters and I used to volunteer with Kittico Cat Rescue to help cats find homes.  At any given time it seems there’s a surplus of animals and not enough homes to go around.  It makes me sad. My dad was a big animal lover.  I guess I get my love of animals from him.  I brought home cats and there was the occasional dog that would follow me home growing up.  He didn’t turn them away, though he probably should have.  He wound up feeding a lot of stray cats in the neighborhood.  It was an expensive chore, but I loved him for it. Back in May I stopped and picked up a puppy that was trotting along on a busy street in our neighborhood.  I couldn’t let it go, he was so pretty and by himself.  I didn’t want to see him get ran over.  So, I picked up the little guy and brought him home.  He is a husky – great Pyrenees mix.  He looked tired and hungry. We …

Spring Forward

    It’s time to move the clock forward again.  We watch the sunrise many times on the way to work in the morning now.  Bright hues of orange  and yellow streak the sky as the sun comes up and signals the start of another day. I love this time of year.  Even though I like winter with the cold and snow blanketing things in white and adding an icy coat to the trees and streets, I love it when spring comes bringing sunshine and warmth to wake up the sleeping trees and plants. I look forward to Spring this year.  It’s a time for renewal, a new beginning.  A perfect time to start writing again. I welcome this new phase in life.  This year is proving to be more challenging in some ways and more fulfilling in others.  Each year we live is filled with different experiences and opportunities waiting to be taken advantage of if we have the courage to step forward and the willingness to try.  I am thankful there are new things …

Comfort From A Furry Friend

Today our black cat reminded me how comforting the presence of an animal is.  I had asthma as a child and spent many hours in bed with a vaporizer.  My cat Mitten (who I was not allergic to) would cuddle up with me and purr. Many nights I went to sleep to the comforting sound of singing and purring of my cat.  Batman, our black cat, reminded me this morning how comforting that sound can be.  It brought back warm memories of long ago when the sound calmed me, comforted and helped me breath at a slower rhythm. Animals add so many wonderful things to our lives.  They add entertainment and companionship, acceptance and unquestioning love.  I thankful for the furry family members I’ve known over the years, they’ve added their share of smiles and tears to my memories and will never be forgotten Cherry Coley (c).

Set Your Targets Closer and Set Your Sights High!

Have you ever set your heart on a career or goal and then lost your focus?  Distractions and life events you didn’t have control over cropped up as obstacles and you had to put off what you were working on, or maybe you just put it aside hoping someday you might get back to your dream.  I have.  I remember dreaming of doing things, working hard to set goals and lists, then becoming discouraged because there were too many other things I was responsible for at the time and it seemed my dreams would always get shoved aside. Here are some things you can do to stay motivated and keep making progress towards your dreams. *        Focus on the outcome instead of the activities. It’s easy to fill up a “to do” list with a lot of activities that seem necessary and valuable when we write them down, but are they?  If you aren’t careful what seemed like a good idea and vitally important can get confused with “busy work” and before you know it …

Get a New Perspective

Life is challenging at times.  If we aren’t careful we can find ourselves feeling cornered, over whelmed, tired, and stressed.  Things happen, unexpected events, circumstances change in moments. Life is merciless and can come at a rapid pace that leaves us breathless and feeling helpless.  The thing to remember at such times is, this too shall pass.  It’s a cliché, but it’s still true.  Moments both good and bad only last for moments. Sometimes all it takes to change a situation is to change your perspective.  My art teacher taught me long ago, when getting frustrated while working on a portrait a long time, sometimes you get too close to the subject and the picture can start to look off.  The best thing to do is put the picture up awhile, go do something else, then come back to it later.  When you take it out later, turn it upside down and you will immediately see any flaws in the portrait. There are a lot of things that work the same way.  When you work on something a …