A New Day, A New Perspective

Tag: Health

Lindsey Keal

Comfort From A Furry Friend

Today our black cat reminded me how comforting the presence of an animal is.  I had asthma as a child and spent many hours in bed with a vaporizer.  My cat Mitten (who I was not allergic to) would cuddle up with me and purr. Many nights I went to sleep to the comforting sound of singing and… Read More ›


Get a New Perspective

Life is challenging at times.  If we aren’t careful we can find ourselves feeling cornered, over whelmed, tired, and stressed.  Things happen, unexpected events, circumstances change in moments. Life is merciless and can come at a rapid pace that leaves us breathless and feeling helpless.  The thing to remember at such times is, this too shall pass. … Read More ›

Decisions, Cross Roads, Challenges and Me

Every now and then I find myself at a crossroad in life.  A time and place where you know you need to choose a direction, make a decision and that the choice you make will affect the rest of your life.  I’ve sat at this crossroad wondering how I got there, trying to look at it… Read More ›

Begin With the End In Mind

Have you ever struggled trying to figure out how to get from point A to point B?  One good way to figure out how to set priorities and goals is to visualize where you want to go, see yourself there, then start thinking of what you can do to get to the place you want… Read More ›


Doctor Doctor!

Today I am thankful for doctors.  I spent a lot of time in hospitals with my mom over the years.  She was a 3 time cancer survivor and had other health problems that came about due to the lingering effects of the chemotherapy she had to endure.  I am thankful for the care and kindness… Read More ›

The End or the Beginning?

“Every Beginning has an end, every end had a beginning.”  It’s a funny quote that can lead to some deep thought if you let it.  It’s sad sometimes when things come to an end.  There are a lot of things we don’t like to see end, yet everything in life has a beginning and an… Read More ›

Facing Fears

I faced another fear today.  You see, I used to have a major fear of getting up in front of people.  When I was growing up I was forced to sing solo many times in church.  I hated that.  I have the kind of singing voice that goes well with a duet or choir, but solo’s… Read More ›


Tipping the Scales and Maintaining Balance

I used to think that multitasking was one of my strongest talents.  I juggle a lot of things at the same time.  Yet, this past year I kept finding myself having to slow down and focus on just one thing and at times it felt inhibiting, frustrating even.  The problem with constantly multitasking is that… Read More ›


Let’s Do This!

Those who really want to accomplish something will find a way; those who are not committed will find an excuse. When you make excuses about why things didn’t get done, or create obstacles to use as an excuse to give up on that project, diet, or exercise routine the only person you are really hurting is… Read More ›


Putting the Past in its Place

Don’t give your strength and focus to the things that you want to be rid of in your life.  There’s no such thing as living in the past.  What you are actually doing is spending your time now thinking about things you cannot relive or change. It’s human nature to reflect on situations and experiences.  We… Read More ›

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