Perspective

Happiness

“Some people pursue happiness…others create it.” – Anonymous

Now and then in the midst of the daily struggle and grind, stop and remind yourself that you are – at this moment experiencing a miracle.  Each breath that you take is a life giving miracle.  Can you feel the heart beating in your chest? Another miracle.  No doctor or scientist can explain life – they can look at it, study it, pursue answers and seek to protect and prolong it, but they can’t explain it. 

Now that you have experienced the miracle of being alive, think about the miracles that allow you to learn, to read, to have emotions, to experience life.  Amazing what we take for granted most of the time. 

Joy, laughter, happiness are around you – created for you to experience.  The birds singing, the whispering leaves in the trees, the soft touch of the wind in your hair, the warmth of the sun on your face, all wonderous things in this life for you to enjoy.

Wouldn’t it be great if humans acted with the joy and abandon of a dog being let outside to play? They run full out, leaping and rolling, barking and howling into the wind, giving it their all in a moment of pure joy! Can you imagine a place where people could play like that?

When was the last time you just went outside, closed your eyes and listened to everything you could hear for awhile?  Amazing when our mind is relaxed, eyes are closed how much we can hear. 

Or the last time you ate a plate of fruit in low light – so you can better savor the flavors of each one and allow yourself to only concentrate on the taste?

Take a moment to try something different, remind yourself of the little things that can bring joy each day.  Life is too short to rush through in pursuit of happiness, find your bliss in the little things, then share a smile with a friend.

Cherry Coley (c)

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Keep On Running

 

“Perseverance is not a long race; it is many short races one after another.” – Walter Elliott

In a day and age where we choose to rush around getting so many things done every day, it’s good to stop and remember that perseverance means that you keep on going, despite hardship, despite distractions and obstacles, we keep moving forward one step at a time.

Some days, like today, it is a great help to remember that all it takes is that one step right after the other. 

-Cherry Coley (c)

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Begin With the End In Mind

Have you ever struggled trying to figure out how to get from point A to point B?  One good way to figure out how to set priorities and goals is to visualize where you want to go, see yourself there, then start thinking of what you can do to get to the place you want to be. 

What about life?  Don’t you hate it when your employer asks you that dreaded question, “where do you see yourself in 5 years?”  How about looking even further into the future? Where do you see yourself in 20 years? What about when you retire?

If you really want to have something serious to think about, what would you want people to say about you in your eulogy? If you can visualize your friends, family, co-workers and the people at your church or the charity you work with getting up to share a few words about your life.  What sort of things would they say?  What do you want them to say?

It makes you stop and think doesn’t it?  It did me.  It’s made me realize where I’ve fallen short, the mistakes I’ve made and all the work I still need to do.  It’s made me realize I need to invest a lot more time in the people I care about and appreciate. 

Life is short, time is precious and there’s no time like the present to get started.  Start with the end in mind and put your heart and soul into where you want to be, the influence you’d like to have and the legacy you’d like to leave. You will leave a legacy, the great thing is you have a choice what that legacy will be. 

Cherry Coley (c)

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The Biggest Mistake

I look back on my life and realize I’ve made some major mistakes along the way.  We try to avoid mistakes when we can.  No one likes making mistakes, whether they are big or small one’s mistakes have consequences and no one likes the fall out.

The way we respond to our mistakes says a lot about our character and how we approach our lives.  Successful people learn that making mistakes is not a bad thing.  Mistakes can teach us what to do and what not to do.

Mistakes are choices we’ve made that haven’t worked out the way we thought they would.  However, the benefit of making mistakes is knowing we are taking an active part in life, we are trying, we are making choices and even though some may wind up being mistakes, if we learn from them then there is still a benefit.

Benjamin Franklin said, “The man who does things makes many mistakes, but he never makes the biggest mistake of all – doing nothing.”

I thought about that statement today, the biggest mistake being to do nothing.  How true a statement is that? There have been times in my life when I was afraid to move forward, to take a chance for fear of making a mistake.  There have been opportunities that I missed because I took too long to think things through and choose to move forward. 

To live, to really live, is to make the choice to participate, to meet new people, try new things, experience life.  To experience life means to make mistakes.  It’s okay, there may be consequences, but you can learn from the experience.  Just don’t make the biggest mistake by choosing to do nothing, the consequences for that one is called “regret” and regret is a hard thing to live with.

Cherry Coley (c)

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January Ends

It’s hard to believe we are at the end of the month already.  One month down and eleven more to go, right?  Well, it would be that way if you concentrate on your calendar a lot.

I use a calendar to be organized, to keep track of important dates, and to remind me what day it is.  However, I am more concerned with living in the moment than staring at a clock or a calendar. 

One of the things that losing family and friends has taught me is that time is short, so you shouldn’t take any of it for granted.  It makes me pause to think about the time I spend watching movies and television.  Some of the shows are educational, but for the most part it’s all just entertainment.  Do we really need to be entertained so much?  What other ways could we be spending our time?

I watch movies now and then, but I prefer to write or read.  I learn so much more reading books than I learn from watching television, although I do love the history channel and Ghost Adventures.  I am a seeker of knowledge.  There is something within me that is perpetually hungry for knowledge all the time.  Once one appetite is satisfied, I move on to another book about another subject.  I love reading.

I also love blogs.  What a great place to get to read the posts of friends and new acquaintances.  It’s fun to see what other people are up to and all the creative ideas going around out there. 

Take a moment today to be thankful for the ability to read and write, just think how small our world would be if we didn’t have all the knowledge we have so readily available now.  Even the movies and television we love to watch exists because someone wrote a script or told a story.  I’m truly thankful for my parents and teachers who taught me to read and write, and that learning is never a waste of time.

Cherry Coley (c)

Doctor Doctor!

Today I am thankful for doctors.  I spent a lot of time in hospitals with my mom over the years.  She was a 3 time cancer survivor and had other health problems that came about due to the lingering effects of the chemotherapy she had to endure.

 I am thankful for the care and kindness of the nurses that would come in and check on us, and the doctor taking the time to explain the parts of the treatment that we didn’t understand.  I am also thankful for the Chaplains who would take the time to come by and visit with mom when we couldn’t be there.

 In some of the hospitals the rooms were made where you could stay overnight if you wanted which was really nice.  I am thankful that both my parents had good attitudes while they were in the hospital which also helps. 

I had to have cesarean sections with both of my daughters.  I am thankful for the skill and care of the nurses and doctors that made sure that we were all healthy and well cared for. 

 I don’t really like to be in hospitals because they bring back so many memories, but I am thankful that we have hospitals and that they are available when we need them.  I am thankful for all the men and women who work tirelessly, under paid and many time underappreciated to give us that good care that is needed.

I do not have the stomach or the temperament to be a doctor or a nurse, but I am thankful there are people that do. When was the last time you stopped to think about your doctor and nurse as people, with homes and loved ones of their own?  I know there have been times when I called after hours and my doctor took the time to call me back to answer my questions.  That was time taken away from his family.  Take a moment today to send your doctor a thank you note, or a card of encouragement, you will make their day and remind them that what they do really does make a difference.

Cherry Coley (c)

The End or the Beginning?

“Every Beginning has an end, every end had a beginning.” 

It’s a funny quote that can lead to some deep thought if you let it.  It’s sad sometimes when things come to an end.  There are a lot of things we don’t like to see end, yet everything in life has a beginning and an end.

When relationships end it can be a sad event.  You don’t really want them to, but things just start to drift apart.  Sometimes you can stop the drifting and sometimes you can’t.  I’ve been in relationships like that where things just changed and it was time for the relationship to change too.  On a few of those occasions I was fortunate enough to see the relationship evolve and become a lasting friendship, in other cases it was simply time to say goodbye.

How we respond to the changes in life can help define who we become.  After all, if there is one thing that is constant and certain in life it is the fact that life will change.  We will lose people, animals, friends, family, in our lives.  They will leave, move, die, or just choose not to be a part of our lives anymore.  It’s just the way things go. 

We have a choice how we will respond to these changes.  We can hold on for dear life and choke any chance for reconciliation or healing out of existence.  Or we can learn to truly love with an open hand and realize that love, friendship, all relationships (other than those of parent and child) are a choice.  Actually, in some ways I suppose the parent and child relationship is a choice too. 

Keeping in mind that the people in your life are there because they CHOOSE to be there can lend a different perspective.  Realizing that it’s a choice that they are there can make a you appreciate the other person more, treasure and make the most of your time you do have together instead of wondering why the person falls short of all the expectations  put on them. Take a moment to appreciate that they are there because they care and they want to be there, and maybe a different approach is what is needed if there is stress in the relationship.  Take a break.

This is life, there are no dress rehearsals, no redo’s, no rewind or erasing moments that suck.  You get what you get and you don’t throw a fit.  BUT…isn’t it nice, we have a choice, we can get up in the morning and change our attitude to thinking that each day, is a new beginning and then make it happen.

Tomorrow, will be the start of something new.

Cherry Coley (c) 

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Rain and Memories

It’s cold and raining again.  Kind of unusual weather for Texas.  This is the first steadily cold winter I can remember.  Usually, we have bi-polar weather that can’t make up its mind from day to day.  One day it will be 70+ and the next in the 40′s. 

I’m not complaining.  I like the steady cold temps, I’m not sure I’m carried away with the grey days though.  The rainy grey days make me feel mellow, and somewhat sleepy. 

It reminds me of grey days I spent with my mom growing up.  Often she would make chicken and dumplings, have me help her roll out the dough then cut it in strips to put in the pot. 

Rainy days were great for reading, watching old movies, listening to music, or just spending time cooking.  It’s pretty much the same now with my kids.  I like rainy days now and then.  There’s something soothing and nice about listening to the sound of the rain and watching it trickle down the windows. 

Cherry Coley (c)

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Quote for Jan. 7 2013

“Failure is not necessarily at the end of the road.  Many times it is the beginning of a new and more exciting trip.” – Zig Ziglar

Let’s Do This!

Those who really want to accomplish something will find a way; those who are not committed will find an excuse.

When you make excuses about why things didn’t get done, or create obstacles to use as an excuse to give up on that project, diet, or exercise routine the only person you are really hurting is yourself, right?  Wrong.  Like it or not we are all part of a community of sorts.  We each have friends, co-workers, and family members in our lives that pay attention to our choices and decisions.  What you do and don’t do, affects the people around you.

 Someone who make excuses about meeting deadlines, or personal goals rarely exceeds anywhere else.  I know for me I have to be careful because the excuses try to slip in there unnoticed when I least expect it.  “I can’t go jogging tonight, it got dark outside too quick,” or “I wound up running errands for other people the last few days and it threw me off my whole routine.”

 Life happens, accidents, incidents, whatever might come up can either be worked in, worked around, or incorporated into daily routines if you are really committed to a positive goal.

 Let’s make 2013 a year when we reach our goals.  Let’s make it a year of encouragement for the people around us, the year to do random acts of kindness and start something good. 

 I am determined to do some charity walks this year so I have started training to be able to reach those goals.  It’s something I used to do quite often, but it’s been awhile.  I look forward to doing my part, to giving back, to raising money for good causes and most of all, I look forward to crossing the finish line and knowing I stuck in there and made it! 

 2013 is going to be a great year!  Let’s do this!

 Cherry Coley ©

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